Give every patient the right exercises, on the phone they already use.
Pick from 1,500+ exercise videos in the app, each with a spoken guide. Build a home program in about a minute and send it by link, SMS, email or the patient app, or on WhatsApp.
- 1,500+exercise videos in the app
- 15body areas
- Voiceguide on every exercise
- Clamshell3 x 12
Glute bridge3 x 10
Straight leg raise2 x 10
The sheet goes home. The exercises don't.
Most patients leave the clinic sure they will remember. By Thursday they are guessing which leg goes on top.
The printed stick figure is in the car. The video you filmed on their phone is lost somewhere between the holiday photos.
PocketPhysio takes care of that part. You choose the exercises and the dose, and your patient gets clear videos, a voice guide and your own notes, on their phone, for as long as they need them.
A home program in about a minute
Three steps, done between patients.
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Find the exercise
Search by name or body part. Every exercise has a video and a spoken explanation, filmed for rehab rather than the gym.
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Set the dose
Sets, reps, hold time and a note in your own words. Patients remember your cue far better than ours.
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Send it
As a link, by SMS or email, in the Pocket Physio Care app, or on WhatsApp. The patient opens it on the phone they already carry.
A library filmed for rehab
705 free exercise videos on this site. The full library of 1,500+ in the PocketPhysio app. They cover every body area, from jaw and neck to ankle and foot, plus balance, breathing and daily living skills.
- Neck 31
- Shoulder 108
- Elbow and forearm 20
- Wrist and hand 55
- Upper back 12
- Lower back 34
- Core and pelvic floor 56
- Hip 62
- Knee and thigh 79
- Ankle and foot 58
- Balance and walking 63
- Daily living skills 29
- Breathing and relaxation 12
- Jaw and face 15
- Whole body and fitness 71
Start with these
For physiotherapists
- Build a program on your phone during a home visit or a busy clinic day.
- Add your own cue to any exercise.
- Patients get video and a voice guide instead of a stick figure.
For clinics
- One library and one standard of home program for every therapist.
- New staff and interns prescribe well from their first week.
- Need scheduling and billing too? VirtueLife covers the whole clinic.
Free for every physio
Use these with patients and students. No account needed.
Condition programs
Staged exercise programs for common problems, starting with knee osteoarthritis.
Guides
Practical writing on adherence, exercise prescription and running a practice.
Clinical tools
Calculators that run in your browser. Nothing you type is stored.
Questions physios ask
Is the exercise library free to browse?
Every exercise page on this site is free to read, and you can watch 20 different videos free each month. 705 free exercise videos on this site. The full library of 1,500+ in the PocketPhysio app. You need an account to build programs and send them to patients.
Do the exercises have instructions?
Every exercise has a video and a spoken voice guide. We are adding written step-by-step instructions exercise by exercise, and each set is checked by a physiotherapist before it is marked as reviewed.
Who is PocketPhysio for?
Physiotherapists and physical therapists in solo practice, home visits and clinics. Students use the free library to learn prescription.
Where do I sign in?
The app lives at pocketphysio.virtuelife.ai. Use the Log in link at the top of any page.
Is this site medical advice?
No. The content here is for education. Anyone with pain, an injury or a health condition should see a physiotherapist or doctor for a personal plan.